Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by
● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD symptoms
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Customer Reviews
4.7 out of 5 stars 1,037
5.0 out of 5 stars 2
4.9 out of 5 stars 31
Price
$9.76$9.76
$18.99$18.99
$13.99$13.99
Publisher : Revell (September 21, 2021)
Language : English
Paperback : 208 pages
ISBN-10 : 0800739426
ISBN-13 : 978-0800739423
Item Weight : 10.5 ounces
Dimensions : 5.5 x 0.47 x 8.5 inches
Price: $18.99 - $9.76
(as of Feb 19, 2025 19:24:56 UTC – Details)
Lose the shame, love your brain, and live better with ADHD
If you have ADHD, your brain doesn’t work in the same way as a “normal” or neurotypical brain does because it’s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain’s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by
● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD symptoms
From the Publisher
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.7 out of 5 stars 1,037
5.0 out of 5 stars 2
4.9 out of 5 stars 31
Price
$9.76$9.76
$18.99$18.99
$13.99$13.99
Publisher : Revell (September 21, 2021)
Language : English
Paperback : 208 pages
ISBN-10 : 0800739426
ISBN-13 : 978-0800739423
Item Weight : 10.5 ounces
Dimensions : 5.5 x 0.47 x 8.5 inches
Customers say
Customers find the book informative and helpful for understanding their brains. They describe it as a great read that is well-written and easy to understand. The relatable stories and anecdotes are described as warm, inspiring, and challenging. Readers appreciate the author’s comprehensive approach and empathy. Overall, they find the book insightful and helpful, making them feel seen.
AI-generated from the text of customer reviews
