ADHDoable: 50 Proven Strategies to Live Better with ADHD
Take charge and learn to manage your attention deficit hyperactivity disorder (ADHD) symptoms. This deck offers easy-to-understand techniques designed to strengthen the executive functions that ADHD impacts the most. Whether you want to build your ability to be more organized, manage impulses, improve focus and attention, or maintain motivation, this deck gives you actionable steps to improve the mental skills you need.
This accessible deck identifies ten executive functions you can strengthen by practicing patient-proven ways to train your mind. Unlike a self-help book, this deck is designed to be a flexible, interactive way to discover strategies for the abilities you want to work on the most. You can succeed with ADHD.
From the Publisher
Publisher : Andrews McMeel Publishing (October 8, 2024)
Language : English
Product Bundle : 60 pages
ISBN-10 : 1524892076
ISBN-13 : 978-1524892074
Item Weight : 11.9 ounces
Dimensions : 4 x 1.5 x 5.5 inches
Price: $21.99
(as of Feb 18, 2025 17:28:45 UTC – Details)
Feel more productive, less frustrated, and better equipped to thrive with ADHD. Dr. Perry Mandanis draws on decades of proven strategies to deliver game-changing techniques in this engaging and practical full-color card deck.
Take charge and learn to manage your attention deficit hyperactivity disorder (ADHD) symptoms. This deck offers easy-to-understand techniques designed to strengthen the executive functions that ADHD impacts the most. Whether you want to build your ability to be more organized, manage impulses, improve focus and attention, or maintain motivation, this deck gives you actionable steps to improve the mental skills you need.
This accessible deck identifies ten executive functions you can strengthen by practicing patient-proven ways to train your mind. Unlike a self-help book, this deck is designed to be a flexible, interactive way to discover strategies for the abilities you want to work on the most. You can succeed with ADHD.
From the Publisher
Publisher : Andrews McMeel Publishing (October 8, 2024)
Language : English
Product Bundle : 60 pages
ISBN-10 : 1524892076
ISBN-13 : 978-1524892074
Item Weight : 11.9 ounces
Dimensions : 4 x 1.5 x 5.5 inches
Customers say
Customers find the cards helpful and informative for managing ADHD. The cards are well-made with colorful illustrations and a firm card board. They find the language straightforward and the strategies simple to follow. Many describe the cards as fun and practical, with a great mix of humor and self-reflection. Overall, customers find the deck useful and easy to use.
AI-generated from the text of customer reviews
