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Whether you’re new to the amazing world of essential oils or have been using them for years, this complete essential oils guide details their incredible benefits, as well as how to make — and even monetize — natural home remedies and self-care products! Essential Oil Recipes for Whole Body Health and Care provides thorough insight on starting your at-home essential oil apothecary, the power of aromatherapy, how to use essential oils, and other informative topics before presenting 115 essential oil recipes you can easily make and use at home, gift to family and friends, or even sell for a profit! From all-natural homemade body scrubs, dryer sheets, and laundry soap to homemade candles, immunity boosters, medicinal balms for headaches, stings, itches, men’s and women’s health, and so much more, each recipe includes clear, step-by-step instructions and tips for personalization. Also included are helpful tables for which essential oils to start with, including peppermint, lavender, ylang ylang, and more, plus need-to-have ingredients, from coconut oil and jojoba to sea salt, castile soap, candelilla wax, and other supplies. A complete starter’s guide to using essential oils, this must-have resource will help you understand the basics and inspire you with endless possibilities!
From the Publisher
How to Get Started
Inside this book, you’ll learn everything you need to know to get started working with essential oils, from the tools and equipment you’ll need to which essential oils are recommended for beginners. Learn all about:
The art and science of aromatherapy
The benefits of essential oils
Essential oil families
Methods of extraction
Sourcing your oils
Storage and safety
The Essential Oil Guide You’ve Been Waiting For
Finding supportive care from the plant kingdom is as old as time. Learn about all the ways natural essential oils can positively impact your life!
This book integrates the benefits of aromatherapy with practical, daily-use products to enhance your self-care and home care routines. Find out how natural fruits, flowers, resins, roots, barks, and seeds in the form of essential oils can connect us to nature in a deep way, including how they can contribute to face, body, and home care!
Over 100 recipes to try, from body lotion to homemade room sprays
How to build an essential oil home apothecary that you’ll turn to again and again
Step-by-step instructions with equipment and ingredient lists for every recipe
Tables, charts, and sidebars throughout with helpful guidance and tips
100+ Recipes for Body Care, Home Care, First Aid, and More
Essential Blends
You’ll find recipes to help with your mood, ailments, even ideas for dealing with pesky insects, like:
Energy Support (pictured)
Sleep Support
Stomach Soothe
Bug Shoo
Facial Care
Skip the overpriced beauty counter and create your own homemade, natural face care products:
Cherry Rose Face Scrub
Radiance Seed Serum
Calendula Face Bar (pictured)
Rose Tea Cream Cleanser
Natural Cleaners
Harness the cleaning power of essential oils:
Ginger Lime Disinfectant Spray (pictured)
Lemon Myrtle Dishwashing Powder
Bergamot Laundry Soap
Essential Oil Dryer Sheets
Topical Treatments
Get some extra care and soothing comfort for nagging nicks, bruises, and sore muscles, including:
Chapped Lip Salve (pictured)
Chamomile Burn Balm
Mentholated Muscle Relief Cream
Eucalyptus Lime Hand Sanitizer
Incorporate Soothing Essential Oils into Your Life
Dead Sea Mud Mask
Learn how the minerals of the Dead Sea, like salt and clay, can make a face mask to help restore and renew your skin.
Ginger Lime Whipped Body Butter
Find out how to make this luscious smooth-on moisturizer to use whenever and wherever your skin needs hydration.
Rosemary Lavender Candle
Discover how easy it can be to make not just a typical candle, but beautiful, richly-scented ones like this one made with lavender.
ASIN : B0CHK4LX4S
Publisher : Fox Chapel Publishing (August 29, 2023)
Publication date : August 29, 2023
Language : English
File size : 61.5 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 445 pages