Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.
In KETO DIET COOKBOOK, Josh Axe builds on his nationalbestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes.
Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.
From the brand
Health & Wellness
Interesting Stories
A Deep Dive on Society
Human Psychology
Business
Publisher : Little, Brown Spark; 1st edition (December 3, 2019)
Language : English
Hardcover : 304 pages
ISBN-10 : 0316427187
ISBN-13 : 978-0316427180
Item Weight : 2.2 pounds
Dimensions : 7.9 x 1.1 x 9.55 inches
Price: $30.00 - $17.05
(as of Jan 15, 2025 11:39:32 UTC – Details)
The companion cookbook to Josh Axe’s bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.
The ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet’s success, setting them up for frustration, failure, and relapse.
In KETO DIET COOKBOOK, Josh Axe builds on his nationalbestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body’s function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day — plus craving-busting snacks and decadent desserts — KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes.
Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet’s powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you’ll need to say goodbye to stubborn fat and chronic disease once and for all.
From the brand
Health & Wellness
Interesting Stories
A Deep Dive on Society
Human Psychology
Business
Publisher : Little, Brown Spark; 1st edition (December 3, 2019)
Language : English
Hardcover : 304 pages
ISBN-10 : 0316427187
ISBN-13 : 978-0316427180
Item Weight : 2.2 pounds
Dimensions : 7.9 x 1.1 x 9.55 inches
Customers say
Customers find the recipes in the book easy to follow and understand. The instructions are clear and concise, making the keto diet simple to follow. They appreciate the helpful information about the diet, including macronutrients and vegan options. Many customers find the recipes delicious and mention that the book is worth it for starting a keto diet.
AI-generated from the text of customer reviews
