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There is no reason to not thrive with ADHD. Discover proven techniques to take back control of your life today.
Does it feel like your thoughts are going in a million different directions at once, causing you to begin one project after another but never finish a single one?
Is your impulsivity hurting your relationships, namely the one with your spouse, and you don’t know how to change this?
Does it feel like the weight of the world is on your shoulders, and if you don’t find ways to relieve some of the stress you feel, you will certainly collapse?
Being an adult comes with its own challenges – you have to juggle work, marriage, children, friends, hobbies, and a million other things all at once. Throw ADHD into the mix and things are that much more confusing and frustrating.
On top of that, you have to deal with damaging stereotypes and stigmas surrounding ADHD.
Why can’t you just focus? Isn’t ADHD a childhood disorder? Why can’t you outgrow this phase already?
These assumptions can leave you feeling inadequate and powerless. After all, you want to be able to focus and succeed professionally and personally as much as the next person… but it just isn’t that easy.
Luckily, you don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.
Inside, you will discover:
How symptoms of ADHD morph from childhood to adulthood – understand the subtleties inherent in adult symptomsMultiple anecdotes from men just like you – discover a new understanding of yourself through the stories of othersHow to use your patterns of behavior to your benefit – discover which techniques work best for your specific type of ADHDHealthy habits you should incorporate into your life immediately – including the exact steps to take to turn an action into a habitAn understanding of comorbidities – with 85% of adults with ADHD being diagnosed with another mental disorder in their lifetimes, you can’t afford to not know the tips and techniques offered hereA look at different therapy options – find out how therapies with acronyms like ACT or CBT can further help you control your ADHD symptomsHow to manage your symptoms to repair your relationship – yes, you will need to get in touch with your emotions, and yes, you can do thisHelpful tips for improving your executive functioning and rocking your professional life – from how to declutter to how to manage your time better, this book will help you with any issue you are currently facing
And much much more!
Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long.
Use the techniques in this book to turn what you once considered hindrances into superpowers.
If you are ready to be the best version of yourself possible, then scroll up and hit “Add to Cart” now.
Customers say
Customers find the book helpful for understanding ADHD and identifying common signs. They appreciate the useful information on psychological adaptability, executive function, and organizational skills. The book provides comprehensive guidance with practical recommendations that are simple to use in daily life. Readers praise the writing style as well-organized and concise, with the author doing a fantastic job of delineating the many forms of adult ADHD.
AI-generated from the text of customer reviews
