Price: $19.95
(as of Jan 31, 2025 11:54:12 UTC – Details)
‘Mother Food,’ by Holistic Lactation Consultant Hilary Jacobson, goes beyond recipes and remedies to show, in easy-to-read language, the link between what a mother eats and her milk supply. This book has been praised by organizations such as La Leche League and ILCA, and recommended to mothers by lactation consultants, midwives, pediatricians and doulas.
You will find:
Recipes and diet choices that elevate milk production
Tactics to mitigate infant complications like colic and allergies
Strategies to combat exhaustion, depression, and self-doubt
Advice on weight control and food cravings without endangering milk supply
The impact of your diet during breastfeeding on your baby’s lifelong health
‘Mother Food’ inspired the handouts and recipe collections found in hospitals. It combines knowledge, wisdom, and empathy, and builds resilience and confidence in new mothers.
Publisher : Rosalind Press; First Edition (August 1, 2007)
Language : English
Paperback : 346 pages
ISBN-10 : 0979599504
ISBN-13 : 978-0979599507
Item Weight : 1.1 pounds
Dimensions : 6 x 0.78 x 9 inches
Customers say
Customers find the book informative and well-researched. They consider it a great resource for breastfeeding moms, especially first-time moms. The book includes helpful dietary tips to increase or decrease milk supply. It also provides recipes and menu ideas. Customers appreciate the wide range of topics covered in the book, including concerns new moms may have during nursing.
AI-generated from the text of customer reviews
