Price: $9.99
(as of Feb 20, 2025 06:32:29 UTC – Details)
Resistance Band Manual Made Easy:
Inclusive Guide on Resistance Band; Its Gains Plus the Types ; People Who Can Go for It; Amazing Exercises; the Etiquette, Storage, Instructions to Follow & Lots More
A resistance band as it is called is a lightweight elastic band to actuate solid compression. It develops fortitude in the muscles as the client pulls against the band.
To be more exact, they are in a real sense ‘groups’ that are level or rounded fit. At first, their sole use was as a recovery strategy for patients to return to practice post-injury. Be that as it may, presently individuals are currently consolidating them with their exercise.
Obstruction groups are rubbery in surface and they come in various sizes, colors, lengths, qualities. You can incorporate them to your preparation to start up your muscles.
In this amazing and detailed guide, the following will be cautiously looked into:
-The meaning of resistance bands and their colors plus meanings & the types one should know
-Benefits of resistance bands and the folks eligible for it
-Safety instructions to follow during a workout plus band storage as well as their care
-The amazing things to consider in resistance bands
-Wonderful exercises using resistance band; all for you
-Safety instructions & amazing secrets for you
These and many more will be looked into in this wonderful guide! Just scroll up and tap Buy Now Button to get your copy right away! You will be happy you did!
ASIN : B098G94STF
Publisher : Independently published (July 3, 2021)
Language : English
Paperback : 76 pages
ISBN-13 : 979-8530398445
Item Weight : 4.8 ounces
Dimensions : 5 x 0.18 x 8 inches
