Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods
With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease
From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes.
After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods. The experience was life changing. Michael quickly regained his health and rebuilt his immune system. They were both sleeping better, feeling stronger, and had more energy. Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world. Nine years and 2 million customers later, Your Super sells superfood mixes, immune boosters, and meal plans, harnessing the power of plants to supercharge health and healing.
In their first cookbook, Michael and Kristel will teach readers how to tap into the natural healing power of nature’s superfoods, with 100+ recipes featuring an array of potent healing ingredients. Enjoy inspired dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while improving your health in meaningful and targeted ways, including:
renewed energy weight loss increased immunity improved sleep less hunger fewer cravings reduced inflammation and bloating reduced risk of chronic diseasesYour Super Life is ideal for anyone who wants to optimize their health and feel their best, while enjoying delicious and nourishing food.
From the Publisher
ASIN : B0B3XPX3G7
Publisher : Harvest (April 18, 2023)
Publication date : April 18, 2023
Language : English
File size : 228693 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Not Enabled
Print length : 318 pages
Price: $16.99
(as of Jan 25, 2025 09:57:43 UTC – Details)
With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease
From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes.
After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods. The experience was life changing. Michael quickly regained his health and rebuilt his immune system. They were both sleeping better, feeling stronger, and had more energy. Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world. Nine years and 2 million customers later, Your Super sells superfood mixes, immune boosters, and meal plans, harnessing the power of plants to supercharge health and healing.
In their first cookbook, Michael and Kristel will teach readers how to tap into the natural healing power of nature’s superfoods, with 100+ recipes featuring an array of potent healing ingredients. Enjoy inspired dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while improving your health in meaningful and targeted ways, including:
renewed energy
weight loss
increased immunity
improved sleep
less hunger
fewer cravings
reduced inflammation and bloating
reduced risk of chronic diseases
Your Super Life is ideal for anyone who wants to optimize their health and feel their best, while enjoying delicious and nourishing food.
From the Publisher
BERRYLICIOUS MILKSHAKE
TOFU VEGGIE SCRAMBLE
CREAMY TURMERIC OATS
CHOCOLATE GRANLOA
STUFFED SWEET POTATO
ZUCCHINI PASTA SALAD
ASIN : B0B3XPX3G7
Publisher : Harvest (April 18, 2023)
Publication date : April 18, 2023
Language : English
File size : 228693 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Not Enabled
Print length : 318 pages
Customers say
Customers find the book has great recipes that are easy to follow with few ingredients. They appreciate the health information and advice on eating healthier. The book is described as beautiful with vibrant photos and a well-organized layout.
AI-generated from the text of customer reviews
